Bodywork

I've recently started some treatments using traditional Chinese medicine to try to resolve numerous joint and soft tissue pains that have been increasing in number and intensity over the past year. I've had to take a break from kickboxing and most other high-impact activities to aid in recovery.

Since starting this treatment program (comprising cupping, acupuncture, and herbal treatments) I've noticed a reduction in pain in my shoulders, reduced pain and smoother motion in my wrists, and fewer aches and pains. Treatment has started on my right Achilles tendon, which has been very sensitive to direct pressure for the past few months. That pain is probably keeping me back the most.

At the root of all these ailments is damage to my kidneys, possibly caused by a bike accident a couple of years ago and too much Advil over the years. I've stopped having bike accidents and ceased taking any pain killers, as well as taking better care of my kidneys. Hopefully, I can slide into middle age painlessly.